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Health Delights of the Mediterranean Diet: Anti-inflammation Location: Clubhouse There are a lot of buzz words and diets in the field of nutrition, however, the Mediterranean diet is one diet you should be familiar with! The Mediterranean diet is one of the healthiest and well researched diets around the world. Join Registered Dietitians, Lisa Ciotoli and Eve Laws, as we learn about the Mediterranean diet, its health benefits, and the latest research about key nutrients in this diet such as Omega 3 and anti-inflammation foods .