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Projects with a Purpose
Time
10:00 AM
Location
Clubhouse
Can’t seem to get those creative juices flowing? Stumped on what to sew next? Join fellow Members and volunteers as they work together on projects that benefit numerous people within our cancer support community and beyond. All levels of experience are welcome.
Info & Registration
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Coffee Talk
Time
1:00 PM
Location
Clubhouse
Plan to join us every Thursday afternoon for this Gilda’s Club tradition! Coffee, tea, treats, great company and conversation to enjoy the rest your day. All are welcome!
Info & Registration
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NEW! Mindful Slow Flow
Time
1:15 PM
Location
Clubhouse
A flowing practice where body moves with breath at a slow and mindful pace. You will be guided through a series of standing, balance and floor postures that will create a greater sense of the body mind connection. All postures can be modified and practiced in a chair if needed.
Info & Registration
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Facebook for Intermediates
Time
6:00 PM
Location
Clubhouse
Back by popular demand and in follow up to the introductory workshop held in November, this workshop will provide a more in-depth look at Facebook and its features. This workshop is ideal for those with some basic knowledge of Facebook. Laptops and tablets are welcome.
Info & Registration
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Family and Friends with a Chronic Cancer Diagnosis
Time
6:30 PM
Location
Clubhouse
For any Member who is supporting a family member or friend with a chronic cancer diagnosis for the duration of their life. This group will give you the opportunity to connect with other Members who are experiencing the same reality. To join one of our support groups, please contact Program staff at (705)726-5199.
On-line Registration is not currently active for this event.
Info & Registration
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Living with a Chronic Cancer Diagnosis
Time
6:30 PM
Location
Clubhouse
For any Member who will continue to live with a chronic cancer diagnosis for the duration of their life. This group will give you the opportunity to connect with other Members who are experiencing the same reality. To join one of our support groups, please contact Program staff at (705)726-5199.
On-line Registration is not currently active for this event.
Info & Registration
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NEW! Yoga for Beginners
Time
11:00 AM
Location
Clubhouse
New to yoga? Looking to give it a try? Please join Kim as she teaches gentle yoga for beginners.
Info & Registration
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Circle of Life Support Group
Time
11:30 AM
Location
Clubhouse
A bi-weekly support group for Members with cancer to share about end of life issues. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends Support Group
Time
1:00 PM
Location
Clubhouse
This weekly support group is for adult family and friends to share feelings, thoughts & experiences about supporting someone living with cancer. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
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Breast Cancer Networking Group
Time
6:00 PM
Location
Clubhouse
A monthly networking group for those living with a Breast Cancer diagnosis. This group is an opportunity to share information & experiences with others. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
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Knitting and Crocheting
Time
10:00 AM
Location
Clubhouse
Do you enjoy crocheting or knitting? All are welcome to our weekly Knitting and Crocheting Group! Be you beginner or expert, all are invited for a lovely morning of spinning a yarn on your needle or in conversation with others. Supplies provided or bring your own. Be sure to sign-up so that we know you are coming!
Info & Registration
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QiGong
Time
11:00 AM
Location
Clubhouse
Join Brenda as she teaches us the practice of QiGong. QiGong is a form of gentle exercise movements that are repeated multiple times, often stretching the body and building awareness of how the body moves. No previous experience necessary, everyone is welcome.
Info & Registration
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Sewing and Quilting
Time
12:30 PM
Location
Clubhouse
Do you have sewing or quilting projects on the go or are you interested in giving it a try? Join us for a relaxed afternoon of conversation, sewing and quilting. Supplies available or bring your own.
Info & Registration
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The Clubhouse Bake
Time
10:00 AM
Location
Clubhouse
Members and volunteers of Gilda’s Club gather to marvel over favourite recipes and to share in baking treats together for all to enjoy in our Clubhouse community.
Info & Registration
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Facing Forward: Life After Cancer Treatments – Sexual Health and Intimacy
Time
1:00 PM
Location
Clubhouse
Join us for this monthly group as we explore a variety of topics and coping mechanisms related to living life beyond cancer treatments. COMING IN 2018 we will also be piloting once a month, an EVENING Group.
On-line Registration is not currently active for this event.
Info & Registration
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Mindfulness, Meditation & Movement Series
Time
1:00 PM
Location
Clubhouse
Mindfulness, Meditation & Movement: This 6 week series is designed to allow Members to reconnect with their curious, playful selves, to nurture their being and to have some fun. Daily concerns, worries and stresses fall away as we free up our bodies, minds and spirits with relaxing and natural movements, mindfulness exercises, guided sitting meditation and walking meditation. No experience in meditation or movement is necessary to fully enjoy these classes. Comfortable, loose fitting clothing is recommended.
Everyone is welcome! SPACE IS LIMITED.
**Please be aware this series runs weekly from January 10th to February 14th**
On-line Registration is not currently active for this event.
Info & Registration
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Coffee Talk
Time
1:00 PM
Location
Clubhouse
Plan to join us every Thursday afternoon for this Gilda’s Club tradition! Coffee, tea, treats, great company and conversation to enjoy the rest your day. All are welcome!
Info & Registration
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New Member Meeting
Time
6:30 PM
Location
Clubhouse
Interested in learning more about Gilda’s Club, how to become a Member and having a tour of the Clubhouse? Please join us for a New Member Meeting open to all adults living with cancer along with their family and friends. To sign up for a New Member Meeting please contact Program Staff at (705) 726-5199.
On-line Registration is not currently active for this event.
Info & Registration
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Health Delights of the Mediterranean Diet: Anti-inflammation
Time
10:30 AM
Location
Clubhouse
There are a lot of buzz words and diets in the field of nutrition, however, the Mediterranean diet is one diet you should be familiar with! The Mediterranean diet is one of the healthiest and well researched diets around the world. Join Registered Dietitians, Lisa Ciotoli and Eve Laws, as we learn about the Mediterranean diet, its health benefits, and the latest research about key nutrients in this diet such as Omega 3 and anti-inflammation foods .
Info & Registration
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Family and Friends Support Group
Time
1:00 PM
Location
Clubhouse
This weekly support group is for adult family and friends to share feelings, thoughts & experiences about supporting someone living with cancer. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
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New Member Meeting
Time
1:00 PM
Location
Clubhouse
Interested in learning more about Gilda’s Club, how to become a Member and having a tour of the Clubhouse? Please join us for a New Member Meeting open to all adults living with cancer along with their family and friends. To sign up for a New Member Meeting please contact Program Staff at (705) 726-5199.
On-line Registration is not currently active for this event.
Info & Registration
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Knitting and Crocheting
Time
10:00 AM
Location
Clubhouse
Do you enjoy crocheting or knitting? All are welcome to our weekly Knitting and Crocheting Group! Be you beginner or expert, all are invited for a lovely morning of spinning a yarn on your needle or in conversation with others. Supplies provided or bring your own. Be sure to sign-up so that we know you are coming!
Info & Registration
|
QiGong
Time
11:00 AM
Location
Clubhouse
Join Brenda as she teaches us the practice of QiGong. QiGong is a form of gentle exercise movements that are repeated multiple times, often stretching the body and building awareness of how the body moves. No previous experience necessary, everyone is welcome.
Info & Registration
|
Sewing and Quilting
Time
12:30 PM
Location
Clubhouse
Do you have sewing or quilting projects on the go or are you interested in giving it a try? Join us for a relaxed afternoon of conversation, sewing and quilting. Supplies available or bring your own.
Info & Registration
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Encaustic Painting
Time
1:00 PM
Location
Clubhouse
Join Patty for some Encaustic painting, also known as hot wax painting, which involves using heated coloured wax to create some beautiful and one-of-a-kind pieces.
On-line Registration is not currently active for this event.
Info & Registration
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Guys Night In
Time
6:00 PM
Location
Clubhouse
Come and relish in an evening of great conversation and entertainment with the 18yrs+ “MEN”bers here at the Clubhouse.
Info & Registration
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Strategies for Improving Your Sleep
Time
6:00 PM
Location
Clubhouse
Join Clinical Nutritionist Trish Allan and discover the principles and practices of getting a good night’s sleep. This class will explain why sleep is so critical to good health, the concept of sleep debt and the role of your circadian rhythm in sleep patterns. The relationship between gut health and sleep will be explored, as well as the role of nutrition and exercise in sleep. Several strategies for improving sleep will be provided including sleep hygiene practices, the use of light and sleep cycles, food sources of minerals and vitamins for optimizing sleep, safe supplements to consider for improving sleep and the use of the latest technology in providing sleep hacks in our modern world.
Info & Registration
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The Clubhouse Bake
Time
10:00 AM
Location
Clubhouse
Members and volunteers of Gilda’s Club gather to marvel over favourite recipes and to share in baking treats together for all to enjoy in our Clubhouse community.
Info & Registration
|
Mindfulness, Meditation & Movement Series
Time
1:00 PM
Location
Clubhouse
Mindfulness, Meditation & Movement: This 6 week series is designed to allow Members to reconnect with their curious, playful selves, to nurture their being and to have some fun. Daily concerns, worries and stresses fall away as we free up our bodies, minds and spirits with relaxing and natural movements, mindfulness exercises, guided sitting meditation and walking meditation. No experience in meditation or movement is necessary to fully enjoy these classes. Comfortable, loose fitting clothing is recommended.
Everyone is welcome! SPACE IS LIMITED.
**Please be aware this series runs weekly from January 10th to February 14th**
On-line Registration is not currently active for this event.
Info & Registration
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Blood Cancer Networking Group
Time
11:00 AM
Location
Clubhouse
Join us for this monthly networking group for those living with a Blood Cancer diagnosis. This group is an opportunity to share information & experiences with others. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
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Coffee Talk
Time
1:00 PM
Location
Clubhouse
Plan to join us every Thursday afternoon for this Gilda’s Club tradition! Coffee, tea, treats, great company and conversation to enjoy the rest your day. All are welcome!
Info & Registration
|
NEW! Mindful Slow Flow
Time
1:15 PM
Location
Clubhouse
A flowing practice where body moves with breath at a slow and mindful pace. You will be guided through a series of standing, balance and floor postures that will create a greater sense of the body mind connection. All postures can be modified and practiced in a chair if needed.
Info & Registration
|
|
|
Knitting and Crocheting
Time
10:00 AM
Location
Clubhouse
Do you enjoy crocheting or knitting? All are welcome to our weekly Knitting and Crocheting Group! Be you beginner or expert, all are invited for a lovely morning of spinning a yarn on your needle or in conversation with others. Supplies provided or bring your own. Be sure to sign-up so that we know you are coming!
Info & Registration
|
Sewing and Quilting
Time
12:30 PM
Location
Clubhouse
Do you have sewing or quilting projects on the go or are you interested in giving it a try? Join us for a relaxed afternoon of conversation, sewing and quilting. Supplies available or bring your own.
Info & Registration
|
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The Clubhouse Bake
Time
10:00 AM
Location
Clubhouse
Members and volunteers of Gilda’s Club gather to marvel over favourite recipes and to share in baking treats together for all to enjoy in our Clubhouse community.
Info & Registration
|
New Member Meeting
Time
11:00 AM
Location
Clubhouse
Interested in learning more about Gilda’s Club, how to become a Member and having a tour of the Clubhouse? Please join us for a New Member Meeting open to all adults living with cancer along with their family and friends. To sign up for a New Member Meeting please contact Program Staff at (705) 726-5199.
On-line Registration is not currently active for this event.
Info & Registration
|
Breast Cancer Networking Group
Time
1:00 PM
A monthly networking group for those living with a Breast Cancer diagnosis. This group is an opportunity to share information & experiences with others. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
|
|
|
Coffee Talk
Time
1:00 PM
Location
Clubhouse
Plan to join us every Thursday afternoon for this Gilda’s Club tradition! Coffee, tea, treats, great company and conversation to enjoy the rest your day. All are welcome!
Info & Registration
|
NEW! Mindful Slow Flow
Time
1:15 PM
Location
Clubhouse
A flowing practice where body moves with breath at a slow and mindful pace. You will be guided through a series of standing, balance and floor postures that will create a greater sense of the body mind connection. All postures can be modified and practiced in a chair if needed.
Info & Registration
|
Living with Loss Support Group
Time
6:00 PM
Location
Clubhouse
A bi-weekly support groups for Members who have had a friend or family member die of cancer. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
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What Colour is Your Heart Today?
Time
6:00 PM
Location
Clubhouse
Have fun exploring your ever changing feelings and discover how colour is connected to mood and emotion. Unleash your ability to express yourself with your choice of colours in a whimsical abstract painting.
On-line Registration is not currently active for this event.
Info & Registration
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Family and Friends Support Group
Time
1:00 PM
Location
Clubhouse
This weekly support group is for adult family and friends to share feelings, thoughts & experiences about supporting someone living with cancer. Note: To register, please call the Clubhouse 705-726-5199 and speak with one of the Program Staff.
On-line Registration is not currently active for this event.
Info & Registration
|
Facing Forward: Life After Cancer Treatments – Sexual Health and Intimacy
Time
6:00 PM
Location
Clubhouse
Join us for this monthly group as we explore a variety of topics and coping mechanisms related to living life beyond cancer treatments. COMING IN 2018 we will also be piloting once a month, an EVENING Group.
On-line Registration is not currently active for this event.
Info & Registration
|
|
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Knitting and Crocheting
Time
10:00 AM
Location
Clubhouse
Do you enjoy crocheting or knitting? All are welcome to our weekly Knitting and Crocheting Group! Be you beginner or expert, all are invited for a lovely morning of spinning a yarn on your needle or in conversation with others. Supplies provided or bring your own. Be sure to sign-up so that we know you are coming!
Info & Registration
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Sewing and Quilting: Log Cabin Shaped Heart Potholder
Time
12:30 PM
Location
Clubhouse
Join us weekly with fellow Members and volunteers as we create projects. No experience necessary! Not sure what you want to work on? Feel free to join us on the last Tuesday of every month to learn a new project. Check out the schedule below and sign up! Limited spots available!
Info & Registration
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The Clubhouse Bake
Time
10:00 AM
Location
Clubhouse
Members and volunteers of Gilda’s Club gather to marvel over favourite recipes and to share in baking treats together for all to enjoy in our Clubhouse community.
Info & Registration
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NoogieNight – Reservation for YOU!
Time
6:00 PM
Location
Clubhouse
We are pleased to offer dinner and a movie just for the kids while Table for Two ~ Date Nite at Gilda’s Club is being held for the adults. Enjoy a tasty dinner, movie and activities with all your Gilda’s Club friends!
On-line Registration is not currently active for this event.
Info & Registration
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Table for Two ~ Date Night at Gilda’s Club
Time
6:00 PM
Location
Clubhouse
This is for all couples to come and enjoy a home cooked meal served restaurant style accompanied by some soothing music. Not in a couple? No problem, bring someone special to you! The little ones are welcome. We will keep them entertained while they enjoy their own tasty dinner allowing you to focus on a much needed night of “we” time! Who knows, there may even be a surprise or two in store. NoogieNight activity and food for kids offered at the same time
On-line Registration is not currently active for this event.
Info & Registration
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